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Text (615) 601-0647 to schedule a 15 minute consultation. Expect a response during office hours.

Margaret Brittingham-LPC-MHSP

Holistic Counseling

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  • Home
  • About
    • About Me
    • Rates & Insurance
  • My Method
    • Mindfulness & Meditation
    • Somatic Therapy
    • Trauma Sensitive Yoga
    • Brainspotting
  • Services
    • Individual Therapy
    • Coaching & Other Services
    • Groups & Workshops
    • Nature Therapy
    • Teletherapy
  • Resources
    • Anxiety and stress
    • Meditations
    • Sleep and Relaxation
    • Trauma
  • Contact
  • Home
  • About Me
  • Rates & Insurance
  • Contact

Anxiety

Understanding Anxiety and How to Work With It

May 20, 2020 //  by Margaret//  Leave a Comment

Understanding Anxiety and How to Work With it

Welp...a global pandemic seems like a fitting time to talk about anxiety. We’ve all been there... and while nobody likes feeling anxious, anxiety is often a good thing. It helps to keep you safe and …

Understanding Anxiety and How to Work With ItRead More

Category: Anxiety

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Contact

Margaret Brittingham, MEd, LPC-MHSP
2200 21st Ave S, Ste 405
Nashville, TN, 37212
Phone: 615.601.0647
Margaret@mindbodytherapynashville.com

Office Hours

2200 21st Ave S, ste 405: Mondays and Tuesdays

Mondays: 9 AM- 330 PM (last session starts at 230P)

Tuesdays: 9AM-6PM, last session starts at 5PM

Virtual and Nature Therapy sessions:

Wednesdays: 9AM-6PM, last session starts at 5PM.

**I respond to emails and texts during office hours**

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