Our bodies are living, breathing metaphors–mirrors for the external world, as well as record books holding our personal experience, the experiences of our ancestors, and the whole human experience. Connecting to nature offers another portal into uncharted or less known territories within yourself. And as you reclaim the places in yourself where you have habitually taken leave of yourself, more of the external world also becomes available.

I would define nature therapy as the intentional opening to our connection to  nature (by experiencing nature) in order to amplify or de-amplify (depending on the need) the patterns we are seeking to heal,  and to uncover the subtle, unified field that is unharmed and unharmable. There are so many possibilities to tailor what is going on in nature to specific things you want to work through.  Contact me HERE for more information.