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Text me today for a Free Consultation! (615) 601-0647

Margaret Brittingham-LPC-MHSP

Holistic Counseling

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You are here: Home / Services / Individual Therapy

Individual Therapy

In office

Individual Therapy in OfficeThis is the most traditional kind of counseling setting. I have two office locations, one in Hillsboro Village in the Kinnard Building, and one in a house on Music Row. Many people like to start off in the office, and occasionally do sessions outdoors as well. The office is great for doing some brain-body based therapies such as Brainspotting, or for doing Biofeedback.

Possible benefits of in-office therapy:

  • Increased mood
  • Decreased stress and anxiety
  • Increased awareness of your patterns that keep you stuck and how to get out of them
  • Improved relationships
  • More compassion towards your self and others
  • Increased sense of empowerment and confidence
  • Better coping skills
  • Increased ability to feel your feelings
  • Less identification with your thoughts and feelings
  • Deeper sense of and appreciation for who you are

Current office hours, by appointment only(evening appointments are available):

1305 16th Ave S: Thursdays

2200 21st Ave S: Wednesdays, Fridays and Saturdays

“Nothing ever goes away until it teaches us what we need to know”

-Pema Chodron

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Testimonials

Margaret is an excellent guide through the tough times

“Margaret is an excellent guide through the tough times that I’ve been facing. She is a wonderful listener and I never felt judged with her in any ways, which is what I was most worried about in speaking to a therapist.“

- Client

Made me feel understood and valued

“The shared experience of being mothers made me feel understood and valued. (Margaret) has a calmness and gentleness that really put me at ease. I learned a lot during our sessions. I identified a lot of underlying belief systems that were causing some of my discomfort and showing themselves after having a baby.”

- Client

She’s offered new ideas and approaches

“Margaret has been a major help to me for dealing with anxiety and depression. She’s offered new ideas and approaches that I had never even thought of”

- Client

Margaret was very down to earth

“Margaret was very down to earth, met me where I was, and led me where I wanted to go.”

- Client

Like talking to a very informed friend

“(Working with Margaret) felt like talking to a very informed friend or colleague vs being talked down to. I really appreciated how informed she was at all times”.

- female client, 26

I feel so much better having someone there…working in my favor

“Highly recommend. Margaret is such a good listener, very understanding and insightful. She helped me find different perspectives and solutions to get over mental health hurdles, without being judgmental or harsh. I feel so much better having someone there that understands me and is working in my favor.”

- Client

I continue to benefit from the work we did

“(Brainspotting with Margaret) helped me to process the trauma in a different, more direct and healing way than I had previously. I continue to benefit from the work we did.”

- Female Client, 55

Clients have a wonderful experience with Margaret

Not only is Margaret a wonderful, skilled therapist, but she continues to explore and learn new ways of showing up with her clients. She is always a student, and that’s the kind of therapist I would want for myself! Clients have a wonderful experience with Margaret and know she is really present with them in the room. Her presence is very gentle, and the clients I have referred have experienced wonderful healing and insight in their work with Margaret.I love her whole body approach to healing and use of Brainspotting in her practice, as well as how she incorporates mindfulness and yoga which is wonderful for clients who already connect to these practice or are integrating it into their process for the first time. I would refer clients to Margaret anytime.

Melanie Reese, LMFT

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Contact

Margaret Brittingham, MEd, LPC-MHSP
2200 21st Ave S, Ste 405
Nashville, TN, 37212
Phone: 615.601.0647
Margaret@mindbodytherapistnashville.com

Office Hours

2200 21st Ave S: Mondays
Walk and talk and video sessions: Tuesdays
1305 16th Ave S: Wednesdays

Certified Professional

Certified Professional - Institute of Certified Anxiety Treatment Professionals

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