Favorite Meditation Websites and Apps:
The meditation oasis podcast has 60+ guided meditations for all sorts of topics and is great.
Tara Brach, a psychologist and meditation teacher has many wonderful free meditations. She also has great talks for working with addiction, and for getting out of our entrenched patterns.
This 11 minute meditation is one of my favorite meditations by Tara Brach for connecting with the feeling of loving and being loved. It is great for building compassion, for self or others.